Chilli Growing 2022

Back in 2020 with the pandemic just starting I decided to grow some chillies. This isn’t the first time I’ve tried, way back in my first home I grew a few chillies from seeds that I collected from supermarket chillies. I have no idea what they were and I don’t remember the plants giving any …

Chip Shop Curry Rice

A fantastic lunch pot of dinner meal, calorie counted, makes 6 portions. I buy the chip shop curry sauce mix from Tongmaster Seasonings. Ingredients 500g rice = 2.5 cups = 1755 calories Packet chip shop curry powder from Tong Master (made up to 750 ml with water) = 219 calories 200g frozen sweetcorn = 1.5 …

Pineapple Fried Rice

A calorie counted lunch pot meal. Makes 6 portions. Ingredients 500g Rice = 2.5 cups = 1755 calories 4 eggs, beaten = 288 calories 1 can pineapple chunks (inc juice) = 222 calories. 200g frozen peas = 1.5 cups = 178 calories Garlic powder 1 tsp Chinese five spice 3 tbsp sunflower oil = 405 …